The Farmer's Exchange Online Home
Friday, May 13, 2022
Michiana's Popular Farm Paper Since 1926
Click here to subscribe today

Maple Zucchini Fries

Published: Friday, May 13, 2022

2 eggs

¼ c. pure maple syrup

½ c. flour

Regular bread crumbs or Panko

¼ c. Parmesan cheese, grated

2 zucchinis

1 Tbsp. olive oil

Salt and pepper, to taste

Mayonnaise, for the dip

Extra maple syrup, for the dip

Preheat oven to 400°. Line a baking sheet with parchment paper. Beat eggs and maple syrup in a bowl. Spread flour on a plate. On another plate, mix breadcrumbs and Parmesan cheese.

Wash zucchinis and cut tips. Cut into sticks (fries). Dip the sticks into the flour, then into the beaten egg and finally into the breadcrumb mixture. Align the zucchini sticks on the baking sheet. Pour over a drizzle of olive oil. Bake 20 minutes.

Meanwhile, mix equal amounts of mayonnaise and maple syrup. Serve the zucchini fries with dipping sauce. —4 servings.

Return to Top of Page